Driving to Work Meditation (Day 89)

Driving to Work Meditation/ Mindless Mindfulness Meditation _________________________________________ Turn your usual mindless drive to work into an opportunity to practice mindfulness. Don't use your data/ DL the FREE mp3: http://www.2shared.com/audio/qw8WYARR/Driving_to_Work_Meditation_mp3.html Focusing on the present moment will help you be a better driver and have a more engaging commute to work. I recommend that you take a moment before driving to set up yourself in you driving postur